Slow Metabolism? Here’s Why
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Certified in nutrition and herbal medicine, I provide ambitious and stressed out women with the knowledge and tools to recharge their metabolism and have more energy by getting to the root cause and supporting their hormones. I’ve worked with hundreds of women through 1-1 consults, corporate wellness presentations and online programs and am regularly featured on podcasts as a women’s health expert.
I remember a time when I wasn’t so healthy. I weighed myself constantly and judged my self worth by that number on the scale. I battled with diet pills. I had severe hormonal mood swings, breakouts, and constant bloating that I thought was normal. Worst of all – I just didn’t feel in control of my body.
But once I learned how to support my hormones and metabolism instead of “dieting”, I felt empowered. Free. Like I finally had control over my health in all facets.
When I’m not in the kitchen, with clients or speaking on podcasts, I love pole dancing/instructing, play on the aerial hoop, watching live music, hiking, camping and anything outdoors or on the water. Although I work with a lot of mothers, I don’t have kids myself — unless you count my little siamese kitty or my dozens of plant-babies.
I’m over 40, but I feel healthier, stronger and more radiant than I was in my 20’s. And that’s what I want for you…
To become your most radiant self, and truly feel good in your body again.
Figure out the root cause that may be slowing down your metabolism by taking the Metabolic Quiz.
Learn the 5 steps to improve your metabolism and support your hormones in this free 15-minute masterclass.
Uncover what’s really holding you back and get a customized plan to finally get results in a free 45-minute metabolic breakthrough session.
Learn how to support your hormones + metabolism with healthy recipes and free workshops and challenges.