Location: US – OR | Available remotely nationwide
Certified in nutrition and herbal medicine, I provide ambitious and stressed out women with the knowledge and tools to recharge their metabolism and have more energy by getting to the root cause and supporting their hormones. I’ve worked with hundreds of women through 1-1 consults, corporate wellness presentations and online programs and am regularly featured on podcasts as a women’s health expert.
Weekly Newsletter
Instagram posts + stories
Facebook community (group)
Website as a blogpost
Website as homepage feature
On the Activated Woman podcast, I talked to Taylor Carr about all things women's health and hormones.. including libido, how nutrition can affect our mood and emotions and how being in a patriarchal society has negatively impacted the research on women's health.
On this podcast episode of Dharma Glow with Dijon Bowden, I share my journey of wellness through a mixture of traditional academic study and real-world experience.
In this episode of the Mentality Reality Podcast with Meghan Conley, I go deep into Intuitive Eating as well as some common diet myths and all kinds of ideas about weight loss.