14 May How to Reduce Sugar Cravings
Knowing what to do and understanding how to actually do it are two totally different things. Feelin’ me?
So when I tell you that the one thing that could make the biggest impact in your health is…
Reduce your sugar intake.
You may be like, “um, yeah, that’s great and all, but what do I do when I crave it? And how can I actually make things sweet? And what if I don’t like the taste of natural sweeteners like stevia?”
I feel ya. Sugar is physically addicting. But don’t worry, I’ve got your back.
In this 4 minute video, you’ll learn 3 hacks to kill sugar cravings and reduce your sugar intake.
A slow metabolism, imbalanced hormones and lack of energy are not just a part of getting older. If you get to the root cause, it is possible to feel good in your body again.
Take the quiz to find out what root causes are affecting your metabolism.