Metabolic Quiz

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Get to the Root Cause of What's Affecting Your Metabolism + Hormones

Are you sick of not feeling good in your body and wondering why?
Take this short quiz to find out what type of metabolic hormone disorder may be causing your fatigue, slow metabolism, and hormone imbalance.

Check all that apply

I carry stubborn weight around my mid-section that diet and exercise don’t seem to affect.

My mind feels like it's racing before bed.

I rarely sleep through the night.

My life is really stressful, or I have experienced periods of high stress, and it feels hard to manage sometimes.

I struggle with energy on most days.

I usually start my day with coffee before eating breakfast.

I have tried many diets in the past.

Check all that apply

I often have bloating and/or gas or feel uncomfortable after eating.

I often feel tired after eating.

I get acid reflux sometimes, or have been diagnosed with GERD

I don't always have at least one bowel movement a day and sometimes my stool looks like pebbles.

My bowel movements are sometimes loose and watery.

I’ve been diagnosed with IBS by doctors or suspect I may have it.

I have had to cancel plans or leave things early because of stomach issues.

Check all that apply

I have a lot of cravings, especially for sugar and carbohydrates.

I have been diagnosed with diabetes or am pre-diabetic.

I tend to gain weight in the mid-section.

I often have energy drops an hour or so after eating.

I feel like I'm hungry all the time and my meals don't satiate me for very long.

I often wake up in the middle of the night and am unable to fall back asleep.

I eat more than 25 grams of sugar in a day (5 tsp)

Do any of these statements describe you?

I am currently experiencing symptoms of menopause that may include ANY of the following: hot flashes, night sweats, brain fog, anxiety/depression, lower libido.

Once a month I deal with uncomfortable PMS symptoms that may include ANY of the following: cramps that I need to take ibuprofen for, mood swings, anxiety, headaches, acne, headaches, painful breasts.

I’m extremely tired all the time, I’m often colder than I feel like I should be, especially my hands and feet, and I’ve gained unexplained weight that I can’t get off.

I want to...(Required)

lose weight

have more energy

improve mental health/anxiety

lower stress

get more restful sleep

have less painful periods

ease the effects of menopause

increase libido

improve digestive health

have clearer skin

relieve respiratory issues

understand how to put meals together

overcome emotional or stress eating

First Name(Required)

Where should I send your results?(Required)

*I do not share your information with anyone, ever.

How do you currently feel about your health and what have been your biggest obstacles?

(optional)

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Adrenals

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Digestion

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Blood Sugar

Name

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Quiz created by:

Nicole Brors, CNC, CCMH, Women’s Hormone Coach at Dance to the Beet

Certified in nutrition and herbal medicine, I provide ambitious and health-conscious women with the knowledge and tools to recharge their metabolism and have more energy by getting to the root cause and supporting their hormones. I’ve worked with hundreds of women through 1-1 sessions, corporate wellness workshops and my coaching program and am regularly featured on podcasts as a women’s health expert.

Metabolic Quiz

Get to the Root Cause of What's Affecting Your Metabolism + Hormones

Are you sick of not feeling good in your body and wondering why? Take this short quiz to find out what type of metabolic hormone disorder may be causing your fatigue, slow metabolism, and hormone imbalance.

Quiz created by:

Are you sick of not feeling good in your body and wondering why?
Take this short quiz to find out what type of metabolic hormone disorder may be causing your fatigue, slow metabolism, and hormone imbalance.