09 Jun What’s the best plant-based milk?
“Did you lose weight?” I heard this over and over a few months after I decided to see what would happen when I cut out dairy.
I honestly didn’t know because I had already decided to stop weighing & judging myself based on a number on the scale, but I sure did feel a million times better!
No more bloating, no more gas, no more breakouts from hot yoga. For me, this was a game changer. And I’m not alone, I’ve seen this one change make MASSIVE impact with so many of my clients.
Even if you’re not ready to give up your dairy entirely (I know…CHEESE), switching out your pus-filled dairy milk with a plant milk is not only good for you…it’s good for the environment…or is it?
Not all dairy milks are made the same, so check out how all the non-dairy milks add up.
My favorite is pea protein…it’s sooooo creamy, gets soooo frothy in my matchas and makes all baked goods super fluffy!
Are you ready to feel good in your body again?
Here’s what you’ll learn:
- Why cutting carbs, fasting, and many popular diets like Keto don’t work for women, and how they may actually be damaging your metabolism and hormones.
- How to improve your metabolism, have more natural energy and get better sleep by getting to the root cause, instead of treating each symptom with a pill.
- How to feel in control of your body again, by creating sustainable changes that support your hormones.
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