Pantry Recipe

Pantry Recipe

Have a lot of pantry items stocked up? Throw them together in this healthy and easy plant-based recipe.

Pantry Recipe (One Pot Meal)

  • 2 cups quinoa
  • 1 can diced tomatoes
  • 2 1/2 cups broth
  • 1 can chickpeas or beans of choice
  • Seasonings of your choice OR
  • 1/4 tsp cumin
  • 1/4 tsp garlic
  • Chopped fresh veggies of your choice (optional)

Chop fresh veggies (if using) and open all cans

Add all ingredients to a pot

Turn the heat to high and bring to a boil

Once boiling, turn heat down to medium low and cover

Simmer for 16-20 minutes or until liquid has completely been absorbed by the quinoa


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