WTF is that? Kelp Noodles

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This is the first video in a new no-frills segment called “WTF is that?” where I will explore some lesser known superfoods, tell you why you should be eating them, and show you how to incorporate them into your diet.

In this video, I talk about Kelp Noodles. Ever heard of them? If not, then you’re in for a treat. I’ve got a few quick kelp noodle recipes and you’ll learn why these sea veggies are detox superstars.

Recipe Link: Sunflower seed “peanutless” sauce – great for an Asian-style cold noodle salad, kelp-noodle stir-fry or spring roll dipping sauce.

Try these out and let me know what you think. I would love to hear about your creations!