07 Mar Dairy-free Chocolate Mousse
What if I told you chocolate was good for you? Well maybe not all chocolate, but definitely the kind that’s made with raw cacao (the purest form). Raw Cacao is loaded with antioxidants, is rich in magnesium (necessary for muscle relaxation), and contains anandamide–otherwise known as the “bliss molecule”–which stimulates a post-orgasmic feeling….yes please!
But the big question is, how do you make chocolate creamy without dairy? The answer to this (and many things in my life) is…avocado! That may seem a bit weird, but avocado is actually pretty mild in flavor, so it creates a creaminess and takes on the flavor of the cacao. Avocado also adds healthy fat, fiber, B vitamins, potassium, and vitamins K, E and C.
And if you’re worried about the fat content, don’t be (read about this and other diet myths here). Healthy fats are integral for brain, nervous system and reproductive health.
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