If you're like me and skipping the St. Patty's party but still want to feel festive, then I've got a great little healthy green snack that tastes like a dessert, but nutritionally dense enough for a meal. It kinda reminds me of mint-chocolate chip ice...
...or anytime! I've been busy with my head in nutrition and herb books lately, so I haven't had time to perfect a vegan chocolate truffle recipe I've been working on, but I wanted to share some other sweet treats from some of my favorite healthy food blogs. It IS...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]For someone who lives in a climate as warm as I do, it's kinda crazy that soups are probably what I'm best at. I'm also a huge fan of how much healthy stuff you can get into one...
Back in the day I used to make a mean macaroni and cheese casserole...
Being the cooking junkie that I am, I feel like a kid at Christmas when I get new kitchen gadgets. I've been thinking about getting a mandolin or veggie spiralizer for awhile, and then...
Let's be honest, food isn't just about eating...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]I was at a coffee shop the other day and ordered an iced Yerba Mate (one of my favorite healthy "tea" beverages, similar to green tea) and the girl at the counter transformed it into something magically delicious with...
Yesterday a photo popped up on Facebook of my friend and what appeared to be a mint-chocolate-chip milkshake. Or maybe I was just craving something minty and chocolatey so that's what I imagined it was. Either way, I had just gotten a huge bunch of mint from a woman...
This smashed chickpea salad recipe is vegan and can be added to a sandwich or wrap or is great on its own. It's full of nutrients that are essential to healthy hormones. ...
I'm not sure how it is in the rest of the country, but here in San Diego, if you haven't heard of acai...