08 Oct Healthy Pasta Alternative…Zucchini Noodles!
Being the cooking junkie that I am, I feel like a kid at Christmas when I get new kitchen gadgets. I've been thinking about getting a mandolin or veggie spiralizer for awhile, and then...
Main Course
03 Jul Crunchy chickpea salad
This smashed chickpea salad recipe is vegan and can be added to a sandwich or wrap or is great on its own. It's full of nutrients that are essential to healthy hormones. ...
14 Mar Healthy Shepard’s Pie
Like anyone else, I love comfort food. Unfortunately (or fortunately?), my body doesn't love it and I feel like crap after eating anything that's too heavy. But instead of wallowing in my food sorrow, I got creative and tried to create something with the same flavors...
14 Mar Kale Apple Salad
Another kale salad? Oh kale yeah! Excuse my cheesiness, but I can never have enough kale salad recipes. Kale is a powerhouse food that you should incorporate into your diet at least a few times a week, but like anything else, if you don't mix it...
06 Jan Sesame Stir Fry “Noodles”
Spaghetti squash is pretty fascinating. It's like nature's noodle...
11 Dec Creamy Tomato Soup
Usually I like to take a day early in the week and cook something that I can eat all week. A few hours one night usually yields lunch for most of the week and I know I won't have to worry about making unhealthy decisions...
10 Dec Sweet Potato Fritters
If your holiday season is anything like mine, there are at least a handful of events that require that you bring a dish...
13 Nov Rootsy Lentil Soup
As the autumn chill rolls in, it becomes a great time to make soups, unless you live in San Diego. It never fails...
01 Nov Kale, Avocado & Hempseed Salad
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]If you need a reset after eating horribly or after a crazy weekend of partying...
01 Nov Crunchy Cabbage Salad
When summertime rolls around, I find myself eating a LOT of salads. When it's hot outside, the body needs something to keep it cool, and a nice crisp salad does just the trick. This recipe is tasty, but still super healthy...