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gluten-free Tag

Usually I like to take a day early in the week and cook something that I can eat all week.  A few hours one night usually yields lunch for most of the week and I know I won't have to worry about making unhealthy decisions...

Fall's in the air, Thanksgiving is on the horizon, and along with that comes a lot of amazing seasonal food. Unfortunately, a lot of the "seasonal" comfort food that's popular during the holidays is also super unhealthy and heavy.  But it doesn't have to be! On...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text]I remember the first time I had brussel sprouts as an adult.  I was visiting my friend Erica's family's house just after the holidays and she had failed to tell her mother that I didn't eat meat,...

One of my favorite things about autumn besides the changing leaves is the cool weather that just begs me to make a hearty soup for the week (ok, I live in San Diego, so the seasons are a bit more subtle, but the feeling is...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]If you need a reset after eating horribly or after a crazy weekend of partying...