dairy-free Tag

Yesterday a photo popped up on Facebook of my friend and what appeared to be a mint-chocolate-chip milkshake.  Or maybe I was just craving something minty and chocolatey so that's what I imagined it was.  Either way, I had just gotten a huge bunch of mint from a woman...

Like anyone else, I love comfort food. Unfortunately (or fortunately?), my body doesn't love it and I feel like crap after eating anything that's too heavy. But instead of wallowing in my food sorrow, I got creative and tried to create something with the same flavors...

Usually I like to take a day early in the week and cook something that I can eat all week.  A few hours one night usually yields lunch for most of the week and I know I won't have to worry about making unhealthy decisions...

Fall's in the air, Thanksgiving is on the horizon, and along with that comes a lot of amazing seasonal food. Unfortunately, a lot of the "seasonal" comfort food that's popular during the holidays is also super unhealthy and heavy.  But it doesn't have to be! On...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text]I remember the first time I had brussel sprouts as an adult.  I was visiting my friend Erica's family's house just after the holidays and she had failed to tell her mother that I didn't eat meat,...