Giving up dairy for me was reeeeeeaaaallly hard. But my body thanks me for it every day. After years of allergy attacks, a cough that wouldn't go away and constant breakouts, I discovered the cause, gave up dairy, and never looked back.....
Spaghetti squash is pretty fascinating. It's like nature's noodle...
Usually I like to take a day early in the week and cook something that I can eat all week. A few hours one night usually yields lunch for most of the week and I know I won't have to worry about making unhealthy decisions...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column width="1/2"][vc_column_text]One of the hardest things about giving up dairy, besides the cheese, was sour cream and greek yogurt. I used to top everything with sour cream...