banana Tag

Yesterday a photo popped up on Facebook of my friend and what appeared to be a mint-chocolate-chip milkshake.  Or maybe I was just craving something minty and chocolatey so that's what I imagined it was.  Either way, I had just gotten a huge bunch of mint from a woman...

Most of us are aware that eggs are a great source of the omega's but did you know you can also get them from hemp seeds?  Hemp seeds are also full of good plant-based protein and they are just one of the superfood ingredients in...