Understanding Your Body

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] (This is part 5 in a 5 part digestion series. Part 1-The Digestion Matrix, Part 2-Your gut’s BFFs, Part 3-Enemies of the GI Tract, Part 4- The Stomach Acid Issue) I've seen the message above so many times, and it always...

There aren't a lot of certainties in health and nutrition. But there is one universal truth that I subscribe to: Digestion. Is. Everything. How your GI (gastrointestinal) tract breaks down food and utilizes it literally affects every other system in your body. Unfortunately, much of the medical community...