Certified Nutritionist, Herbalist, Plant-based Chef and adventurer.
Over the last 20 years, I’ve cut out meat and dairy and felt my energy skyrocket as my weight dropped. I was SHOCKED about the immense impact of food, and I haven’t looked back since.
But this journey wasn’t easy…in the beginning I dealt with excess weight, skin issues, imbalanced hormones, digestive problems and poor sleep and realized that just eating plant-based alone wasn’t the answer to all my problems.
So I researched. I experimented. And I got formal education in nutrition and herbs so I would know how to get all the essential nutrients we need, without animals.
Two decades later, I’m not a slave to cheese and dessert, I maintain a healthy weight and I always have enough energy to crush my workdays AND those weekend hikes.
And most importantly…I’ve worked with numerous plant-based clients–just like you–to help them to get where I am (but much, much, quicker).
Video lessons include….
Video lessons include…
Video lessons and recipe guides for…
Bonus video to learn simple hacks for healthy meals that come together in no time.
Downloadable guide of plant-based easy-to-find superfoods
Bonus video to help you feel a little more comfortable on your plant based journey
If you were nodding your head saying “yes, this is me!” at any time while reading this page, then YES, this was created just for you.
Besides being plant-based myself, I work with predominantly plant-based clients and am active in plant-based communities, so I understand the struggles that come up again and again. This program addresses the most common problems and deficiencies with strategies that have consistently gotten results.
All recipes included here are gluten-free. Some recipes use common allergens like corn, soy and nuts, but many of them do not.
That being said, this course empowers you to learn how to cook for yourself and get the proper nutrients even if there are foods you need to avoid.
Yes! Some of the recipes and cooking instructions include oil, but most do not, and there are recommendations on how to adapt to fit your needs.
Plus, there is an entire lesson dedicated to oils as well as an oil cheatsheet so you will understand whether or not they are right for you.
You’ll be emailed access to your online dashboard. This will be an incredible resource where you’ll find all of your recipe guides, how-to videos, cheatsheets and action items and everything you need to create a plant-based routine that works for your body.
You have lifetime access as long as it exists!
Plant Based Confidence is $287 as a one time investment or 2 monthly payments of $157.
No, this is a self-study course and is extremely comprehensive so you will feel empowered to take action on your own. If you do need support or accountability, there is an amazing community Facebook group here.
If you’d like to work with me 1-1, you can learn more about that and book a free discovery session here.
I want you to be satisfied with your purchase but I also want you to give your best effort to apply everything you learn from the videos. While there is not a guarantee I do offer a 14-day refund for purchases. In order to qualify for a refund, you must submit proof that you gave the course an honest effort and it did not work for you.
In the event that you gave it effort but didn’t see results, contact support at [email protected] within the first 14 days from the date you purchase and let me know if you would like a refund. You must include evidence with your refund request that you have gone through every lesson and watched the videos and viewed the guides (sections are marked as completed as you go through). If you request a refund and do not include this, you will not be granted a refund.
We will NOT provide refunds for purchases made more than 14 days following the date of purchase. After day 14, all payments are non-refundable and you are responsible for full payment of the fees for the program regardless if you complete the program.