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The Hormone Blueprint

For the health conscious woman who is tired of suffering through PMS and not feeling like herself for half of the month. 

It’s time to feel good in your body again by reversing the hormone issues that make womanhood feel like a curse. 

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This is for you if…

  • You’ve struggled with PMS symptoms like cramps, sore breasts, mood swings and you’re tired of dreading that time of the month.
  • Your period is holding you back from doing what you love, and you’re tired of cancelling plans because of “period problems.”
  • You don’t feel like yourself anymore because your mood is all over the place and you never know when you are going to snap at someone you love.
  • Your’e tired of feeling bloated, and just want to feel confident in your skin.
  • You want to make sure you know how to support your hormones before you get to menopause, so you don’t have to suffer through that transition as well.

In this hour-long workshop, you’ll learn:

  • Why your body doesn’t seem to respond to diet and exercise the way a man’s does (if you’ve ever tried to diet or work out with your husband or boyfriend while they get all the results…this is for you).
  • How to know which hormones are to blame for your fatigue, weight changes, PMS or menopause symptoms.
  • The common mistakes 90% of women make on a daily basis that wreck your hormones (some of these we’ve even been told are “healthy.”)
  • Whether or not you should fast or cut carbs, based on where you are in your cycle, and how that changes as you approach menopause (this is sooo different for women than it is for men). 
  • The root causes that affect your menstrual cycle, and will ultimately determine if you have to suffer through menopause  (you’ll also get a free worksheet to help you determine what your specific root causes are).
  • The 5 steps to balance your hormones naturally, so you can stop cursing your womanhood.

What’s Possible for You…

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Presented by:

Nicole Brors

Certified Nutritionist, Certified Herbalist, Women’s Hormone Expert

I’ve taken the diet pills. I’ve cut out carbs. I’ve fasted.

I’ve been frustrated that my body wouldn’t change, even though I felt like I was the healthiest person I knew.

I’ve hidden from people and social situations because I couldn’t trust my mood at certain times of the month, and I’ve felt extreme cramps that kept me in bed as well as my energy immediately drop right before my period.

I’ve had doctors tell me that everything was normal even though I knew I didn’t feel normal, and I had to figure it all out on my own while I felt like I had no control of what was going on with my body.

In my quest for answers…

I got certified in nutrition and herbs and got training in lab assessments and hormones. This gave me a solid understanding of how our bodies work so I knew exactly how women’s hormones fluctuate and all of the factors that influence them.

These days?

I actually love being a woman and feeling my hormones fluctuate – because my periods are pretty easy and I feel good in my body all month long.

My metabolism feels stronger than ever – and I’m over 40.  I sleep better, feel less stressed and have a healthy libido. Best of all, I don’t have to rely on caffeine to have energy or focus.

All of this without restrictive diets, counting calories, or jumping on all of the latest hacks.

Because I’ve truly learned to #eatlikeawoman

And my clients? They feel the same.

This is the way it should be — for me, for them…and for you.

Hormone Blueprint Workshop:

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