Have more energy and feel good in your body again by balancing your hormones.
Here’s what you’ll learn:
Spoiler alert: If you feel like nothing is working for you, you could be stuck in a stress-induced hormone imbalance that makes you feel like your body and hormones are cursed…but despite what it feels like, there is a way out.Β
Certified Nutritionist, Certified Herbalist, Women’s Health Coach
Iβve taken the diet pills. Iβve cut out carbs.
Iβve skipped meals in hopes that I could change my body into something that would be more worthy of love from others, and more importantly β love from myself.
I ran a half marathon to βstay skinnyβ and push past the pain when my body was telling me I really just needed to slow down.
I accepted that I just wasnβt a good sleeper and the only way to quiet my mind in the evening was with supplements.
Iβve had doctors tell me that everything was normal even though I knew I didnβt feel normal, and I had to figure it all out on my own β fasting, trying supplement after supplement, and feeling like I had no control of my weight or my hormones.
In my quest for answersβ¦
I got certified in nutrition and herbs and got training in lab assessments and hormones. This gave me a solid understanding of how our bodies work so I knew how to address the root cause for more natural energy, more restful sleep, less bloating and ultimately a healthier metabolism.
I started doing yogaβ¦and through that, I learned I needed to slow down, breathe and be more present. I also started looking at exercise as a way to get stronger instead of skinnier βΒ this simple shift was life-changing.
These days?
I donβt turn to wine and cheese to deal with my stress. I eat until Iβm full and satisfied. I never feel deprived, and I changed my body composition without counting calories or going on a diet. I donβt feel cursed when that time of the month rolls around and I can handle normal everyday stress without wanting to shutdown.Β Β I sleep better, feel happier, and my libido is healthier than ever.
Best of all, I donβt have to rely on caffeine to have energy or focus.
And my clients?Β They feel the same.
This is the way it should be β for me, for themβ¦and for you.
Reignite Your Confidence. Have More Energy. Balance Your Hormones Naturally.
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