Certified Nutritionist, Herbalist, Plant-based Chef and world traveler.
I’ve taken the diet pills. I’ve cut out carbs. I’ve run a half marathon just to keep weight off and I have dealt with some serious hormonal issues.
Gaining weight from birth control? Check.
Excruciating pain and feeling cray-cray right before my cycle? Check.
Struggling to sleep through the night? Check.
Having the doctors tell me nothing was wrong or that I was normal and having to figure it all out on my own? Check.
I remember the days of feeling like my metabolism was just slow, and not understanding the first thing about how to fix my hormonal issues.
But just like you…I knew there was a better way.
So I researched. I experimented. And I got formal education in nutrition, herbs and lab assessments so I could finally understand how to get to the root cause of what was going on, and create a healthy lifestyle…without dieting.
These days…I don’t turn to wine and cheese to deal with my stress. I eat until I’m full and satisfied. I never feel deprived and I can still have indulgences and maintain a healthy weight. I’ve found workouts I love and don’t feel the need to “run off my calories.” My cycles aren’t painful and I feel in control of my mood.
Best of all, I don’t need coffee to have energy or focus (though occasionally I have it because I like the taste and I usually end up with superhuman energy).
More importantly, I’ve used all of my knowledge and experience to help amazing women from all over the country feel like their best self again. There’s truly no better feeling than the emails I wake up to telling me their weight is dropping off, their skin is clearing up and their cycles are no longer painful.
This is the way it should be — for me, for them…and for you.
Book your free breakthrough session (via Zoom) to get some immediate recommendations and an individualized plan for you to finally get to the root cause of what’s going on with your hormones and metabolism.